목록무술 (84)
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조재섭(팀루츠 HQ) 주짓수 오픈 클래스 : 하프가드 & 하프가드 패스 https://www.youtube.com/watch?v=DgS7kOa_Wyo&list=PLUi_XGqKWuhX2V4pcGT30HyPDEg2r7Laa
Seat belt to Back https://www.youtube.com/watch?v=eJtdrmn-Z4k&list=PLxvfqs7eNFO7WJ3tqoNPnuW5vO529P-pg&index=1
Nunchucks Tutorial - Thumb Roll https://www.youtube.com/watch?v=grzwFdbrT6Y&list=PLLLGOER1mQraZLEwPmrHdKevqLP9wD5Ns 13-9
주짓수 입문편 - 제1장 도복과 띠의 착용법 https://www.youtube.com/watch?v=1OTlHNkhZaI&list=PLdQS9UtcNh52wD4uFARMeMLIxFVxyjWRa
주짓수 기초동작으로 순식간에 복근 만들기 https://www.youtube.com/watch?v=QKaMF24Ls_w&list=PLRE5EwzboskUdmXSwTwVxiuEPM1hPr7ci
주짓수 기초동작으로 순식간에 복근 만들기 https://www.youtube.com/watch?v=QKaMF24Ls_w&index=2&list=PLkKYcTq0g7g5JwwgUH9bjzq8VlzY7r3W7
029 MaBoSoNaeYeokGwon https://www.youtube.com/watch?v=g8GZ8Zcs-hY&index=2&list=PLErzQiJqW3g7MVoTNZzk-ujs5EoPRb1Yr
KRAV MAGA TRAINING • How to survive a Knife attack (part 1 of 4) https://www.youtube.com/watch?v=3RCLq5vtC44&list=PLi5hJ54Oh-hnyW3RdQNbEw96xsWYunYnp
"Baratoplata" my new secret weapon! https://www.youtube.com/watch?v=Ws7YFSiJ4bE&list=PL_G39_qrztF9dNpXO6suSksSgqiTZXNA_